About Me
Mother, Emotion Code Coach, Yoga Therapist and a Little More…
My Story
I’m Zoe, a mother of two (and Roxy, our lab) living in Peregian Beach, Queensland. With a background in high-level policing and a lifelong passion for fitness, I’ve experienced firsthand the impact of chronic stress, injury, and burnout. My personal healing journey began with yoga in 1998 and led me through years of global exploration, deep practice, and professional training in Yogalates and Yoga Therapy.
After struggling with chronic fatigue, pain, and emotional trauma following the birth of my second child, I discovered energy healing—specifically The Emotion Code and The Body Code. These techniques helped me release years of stored emotional and physical stress, and transformed my health.
Today, I combine yoga therapy, Yogalates, and energy healing to support others on their own unique path to wellness. What sets me apart is my lived experience, professional training, and a deep belief in the body’s ability to heal when given the right tools, support, and compassion.
What I offer
I’m a mother, yoga therapist, and energy healing practitioner—and someone who has personally walked the long road through chronic fatigue. My own experience with exhaustion, pain, and emotional overwhelm has given me a deep sense of empathy and understanding for those navigating similar paths.
I offer a holistic and personalised approach to healing, combining the Emotion Code, Body Code, and Belief Code with Yoga Therapy and Yogalates. This gentle blend supports healing on all levels—emotional, energetic, and physical—especially for those living with chronic fatigue and related conditions.
My sessions are trauma-aware, slow, and supportive—designed for sensitive bodies that need kindness and care, not pressure. Based in Peregian Beach, Queensland, I work with people both locally and online, creating a safe and grounded space for healing—wherever you are in the world.